Weigh In record (no journal entry) for 04 February 2024
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82.7 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1062 kcal
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Fat: 53.38g | Prot: 71.23g | Carbs: 75.83g.
Lunch: Dia Chocolate Negro sem Açúcares, Condi Pudim Mirtilo, Ovo Cozido, Cenouras Cozidas, Brócolos Cozidos (de Bróculos Frescos), Bom Petisco Atum em Óleo Vegetal. Dinner: Pingo Doce Coco Ralado, Maçã Cozida, Shine Instant Pancake Mix, Weider Vegan Protein, Vigor Leite Gordo. more...
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Losing 0.0 kg a Week
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org_design's Weight History
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