Weigh In record (no journal entry) for 19 August 2011
|
83.4 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 21.10g | Prot: 18.51g | Carbs: 16.42g.
Breakfast: Milk. Lunch: Tofu Italiano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheryl75's Weight History
|