suburcu1's Journal, 05 Feb 24

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off sıkıldım ya gitmiyo bu kilolar

65.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

836 kcal

Fat: 38.52g | Prot: 34.28g | Carbs: 86.44g. Breakfast: Çırpılmış Yumurta, Tamköy Lavaş Ekmeği, Dost Ayran. Dinner: İçli Köfte. more...

1821 kcal

Exercise: Sitting - 2 hours and 14 minutes, Washing Dishes - 8 minutes, Vacuuming - 31 minutes, Pilates - 35 minutes, Resting - 12 hours and 34 minutes, Sleeping - 7 hours and 58 minutes. more...

Gaining 0.3 kg a Week

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suburcu1's Journal, 05 Feb 24

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suburcu1's Weight History