Weigh In record (no journal entry) for 05 February 2024
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98.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2087 kcal
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Fat: 70.57g | Prot: 122.76g | Carbs: 240.61g.
Breakfast: Marmellata di Arance, Mila Latte Fieno , Noci, Pane di Kamut. Lunch: Arance, Rigamonti Bresaola Punta D’Anca, Pane di Kamut, Carciofi Trifolati, Noci. Dinner: Pane di Kamut, Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Ricotta di Pecora, Olio Extra Vergine di Oliva, Michetta, Esselunga Carciofi Trifolati, Pane di Kamut, Pane Bianco. more...
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Gaining 1.4 kg a Week
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Freddy_moonwalkwer67's Weight History
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