Weigh In record (no journal entry) for 05 February 2024
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1710 kcal
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Fat: 51.41g | Prot: 49.83g | Carbs: 259.47g.
Breakfast: De Rit Schokostreusel, Banane, Erdbeeren, Ja! Joghurt 1,5%. Lunch: Äpfel, DM Mivolis Diät Vitalkost. Dinner: Pizza Margherita. Snacks/Other: Favorina Gefüllte Lebkuchenherzen , Vaihinger Multivitamin 10 Fruchtsaft, Toffifee Toffifee, Ritter Sport Mini Alpenmilch, Ritter Sport Mini Knusperflakes, REWE Bio Linsenwaffeln, Sondey Rührkuchen Marmor, Sugarland Frucht-Kaubonbons, Kinder Schoko-Bons. more...
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Gaining 0.4 kg a Week
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brueckyffo's Weight History
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