Weigh In record (no journal entry) for 05 February 2024
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1618 kcal
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Fat: 53.83g | Prot: 89.20g | Carbs: 187.54g.
Breakfast: Pasta m bacon ærter majs. Lunch: Havarti 16%, Iceberg, Softkerne Rugbrød, Sød Fransk Sennep, Hamburgerryg, Chili, Tomater. Dinner: Tørret Tranebær, Rema 1000 Grovvalsede Havregryn, Struer Ymerdrys uden Sukker , Coop Mandler, Chia Frø, Cheasy Cheasy Yoghurt Jordbær & Rabarber. more...
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Losing 1.8 kg a Week
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Stjernestrøet's Weight History
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