Weigh In record (no journal entry) for 05 February 2024
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72 kg
Lost so far: 16.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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342 kcal
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Fat: 10.21g | Prot: 10.21g | Carbs: 57.88g.
Breakfast: Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Domatesler, Salatalık, Yeşil Biber. Snacks/Other: Nescafe İkisi Bir Arada, Üzüm, Eti Karam Bitter. more...
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Gaining 0.9 kg a Week
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pandaaaah's Weight History
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