Weigh In record (no journal entry) for 05 February 2024
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2971 kcal
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Fat: 139.87g | Prot: 72.26g | Carbs: 324.73g.
Lunch: Melanzane Fritte, Mela, Pasta alla carbonara, Pane Integrale. Dinner: Radler, Salsiccia di Maiale, Torta Pere e Cioccolato, Formaggio Tremosine, Olio Extra Vergine di Oliva, Polenta, Burro, Conad Patatine. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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