Elena.lena-0503's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

58.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

668 kcal

Fat: 33.56g | Prot: 39.13g | Carbs: 50.48g. Breakfast: Лента Шампиньоны Фаршированные Куриной Грудкой и Сыром, Яйцо Куриное, Лимон. Lunch: Борщ со Свининой. Dinner: Пятерочка Яблоко Сезонное . Snacks/Other: Морковь, Свинина Отварная. more...

1729 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Elena.lena-0503's Weight History

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Elena.lena-0503's Journal, 05 Feb 24

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Elena.lena-0503's Weight History