Weigh In record (no journal entry) for 05 February 2024
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1509 kcal
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Fat: 50.62g | Prot: 59.64g | Carbs: 151.03g.
Breakfast: Landliebe Frische Landmilch 3,8%, Banane. Dinner: Casa Morando Olivenöl Nativ Extra, Pellkartoffeln, Deutschesee Pulpoarme. Snacks/Other: Merlot, Bienenstich. more...
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Gaining 0.8 kg a Week
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Tester67's Weight History
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