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Chris ZZ
Journal
29 May 17
Chris ZZ's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
115.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
1739 kcal
Fat: 50.63g | Prot: 150.38g | Carbs: 155.90g.
Breakfast:
Heinz Tomato Ketchup, Pflanzenöl, Hähnchenbrustfilet, Aldi Bratkartoffeln.
Lunch:
Heinz Tomato Ketchup, Sonnenblumenöl, Aldi Bratkartoffeln, Landjunker Hähnchenbrustfilet.
Dinner:
Aldi Süßer Bulgur Salat mit Paprika, Getrockneten Aprikosen & Cranberries.
more...
4083 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Chris ZZ's Weight History
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