Weigh In record (no journal entry) for 05 February 2024
|
76.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
288 kcal
|
Fat: 4.94g | Prot: 8.90g | Carbs: 51.58g.
Breakfast: Broa de Milho, Scala Queijo Prato, Pão Francês. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luana.teixeira12's Weight History
|