menegati's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
104.8 kg Lost so far: 1.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
525 kcal Fat: 32.87g | Prot: 34.82g | Carbs: 40.01g.   Lunch: Estrela do Oriente Castanha do Pará, Banana, Ovo Cozido. Dinner: Arroz Carreteiro. more...
Gaining 0.3 kg a Week

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menegati's Weight History


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