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View Diet Calendar, 05 February 2024:
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842 kcal
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Fat: 25.18g | Prot: 74.72g | Carbs: 76.56g.
Lunch: Carne Moída, Abóbora Cabotia, Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne Moída, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Francês sem Miolo, Danone Iogurte Yopro Morango, Ovo Frito sem Gordura. more...
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2289 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Dudamatini's Weight History
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