So I'm still at 135. Managed to push myself to workout today, though. NEED to do better at watching what I eat. I sort of let go yesterday. :(
**TODAY'S WORKOUT** Jillian Michaels "Banish Fat Boost Metabolism" (28min. out of 45 this time. Still needed little breaks in between. Stamina is nowhere near what I'd like it to be.) TOTAL STEPS: over 7,558
**TODAY'S MEALS** BREAKFAST: Shake (Instant hazelnut coffee + coconut extract + unsweetened cocoa powder + plain instant coffee granules + 1/4 c. almond milk + water + ice) LUNCH: DINNER:
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61.2 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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Gaining 3.2 kg a Week
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