Weigh In record (no journal entry) for 05 February 2024
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1691 kcal
|
Fat: 40.92g | Prot: 39.35g | Carbs: 298.34g.
Breakfast: Café com Açúcar, Bolo de Banana. Lunch: Café com Açúcar, Crepioca. Dinner: Monster Energy Juice, Sopa de Legumes com Carne. Snacks/Other: Melancia. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaquedelimas's Weight History
|