Weigh In record (no journal entry) for 05 February 2024
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1096 kcal
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Fat: 46.70g | Prot: 70.08g | Carbs: 102.83g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Hortifruti Mamão Papaia, Sadia Mussarela, Vapza Peito de Frango Desfiado Cozido. Lunch: Costela Bovina, Maxixe Refogado, Abóbora Cabotia, Aipim (Cozido). Snacks/Other: Sadia Mussarela, Vapza Peito de Frango Desfiado Cozido, Hortifruti Mamão Papaia. more...
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Gaining 1.0 kg a Week
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clemilda Lima's Weight History
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