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um lanchinho
View Diet Calendar, 05 February 2024:
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1303 kcal
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Fat: 40.51g | Prot: 31.89g | Carbs: 202.59g.
Breakfast: Café com Açúcar, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Artesano Original. Lunch: Ativ Plus Ativcitrus, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Chinezinho Farofa Pronta Light. Snacks/Other: Santa Helena Crokíssimo Amendoim Crocante, Lacta Amandita (2), Sloop Sorvete de Creme, Sloop Sorvete de Creme, Lacta Bis (7g), Lacta Sonho de Valsa. more...
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2509 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Running (jogging) - 8/kph - 3 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 30 minutes. more...
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