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Diana_Klochko
Journal
05 Feb 24
Diana_Klochko's Journal, 05 Feb 24
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Weigh In record (no journal entry) for 05 February 2024
54.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2024:
1069 kcal
Fat: 44.23g | Prot: 56.99g | Carbs: 131.45g.
Breakfast:
Novus Булочка Сырная Палочка, Салтовский Хлеб Черный, Сыр.
Lunch:
Heinz Tomato Ketchup, Hellmann's Майонез, Свинина, Картошка Вареная.
Snacks/Other:
Goshua Cream Of Chocolate.
more...
1602 kcal
Exercise:
Walking (moderate) - 5/kph - 59 minutes, Circuit Training - 30 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours and 40 minutes.
more...
Gaining 0.6 kg a Week
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Diana_Klochko's Weight History
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