Weigh In record (no journal entry) for 05 February 2024
|
62.7 kg
Lost so far: 14.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
639 kcal
|
Fat: 23.33g | Prot: 23.59g | Carbs: 85.60g.
Lunch: Coop Latte UHT Intero, Mirtilli, Mela. Dinner: Salsiccia Italiana, Ketchup, Esselunga Contorno di Verdure Grigliate, Olio Extra Vergine di Oliva, Patate, Salsa di Soia, Develey BBQ Sauce , Vemondo Tofu Affumicato. Snacks/Other: Snack Day Croccantini di Mais al Formaggio. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cice9819's Weight History
|