Weigh In record (no journal entry) for 06 February 2024
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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915 kcal
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Fat: 33.21g | Prot: 49.77g | Carbs: 107.16g.
Breakfast: Сыр Российский, Батон с Маслом, Одари Молоко 3,2%, Вареное Яйцо, Сливочное Масло, Царь Каша 5 Злаков . Lunch: Сухари, Ячневая Каша, Куриное Филе. Snacks/Other: Шоколад, Арахис, Яблоко. more...
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Losing 1.4 kg a Week
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Дашууууля's Weight History
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