Weigh In record (no journal entry) for 05 November 2015
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119 kg
Lost so far: 6.6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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476 kcal
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Fat: 13.73g | Prot: 34.35g | Carbs: 50.30g.
Lunch: Sardines in Olie (uit Blik). Dinner: Delhaize Tagliatelle. more...
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Losing 0.1 kg a Week
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Nabilaelf1's Weight History
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