Weigh In record (no journal entry) for 06 February 2024
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
670 kcal
|
Fat: 23.94g | Prot: 26.64g | Carbs: 88.80g.
Breakfast: Красное Яблоко, Царь Геркулес, Творог 9%. Snacks/Other: Кофе с Молоком, Нағыз Сливочное Масло, Добряна Сыр Король Артур , Dr.Korner Хлебцы Семь Злаков . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenazelenoe's Weight History
|