Weigh In record (no journal entry) for 06 February 2024
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84.4 kg
Lost so far: 8.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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816 kcal
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Fat: 25.29g | Prot: 57.75g | Carbs: 89.54g.
Breakfast: Савушкин Teos Йогурт Греческий 2%. Lunch: Савушкин Кефирный 1,5%, Савушкин Сыр Творожный Воздушный Свежа, Reggia Макароны из Твердых Сортов Пшеницы, Жареная Курица. Snacks/Other: Помело. more...
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Losing 2.1 kg a Week
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felidaexx's Weight History
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