Weigh In record (no journal entry) for 06 February 2024
|
64.8 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
310 kcal
|
Fat: 13.84g | Prot: 17.63g | Carbs: 28.19g.
Breakfast: Mis Beyaz Peynir, Haşlanmış Yumurta, Susamlı Simit. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|