Weigh In record (no journal entry) for 06 February 2024
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81.5 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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370 kcal
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Fat: 16.22g | Prot: 38.92g | Carbs: 16.42g.
Breakfast: Mission Carb Balance Flour Tortilla, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Hellmann's Light Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Carb Balance Flour Tortilla. more...
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Losing 1.9 kg a Week
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FireWarrior316's Weight History
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