Weigh In record (no journal entry) for 06 February 2024
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63.2 kg
Lost so far: 32.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1592 kcal
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Fat: 62.76g | Prot: 86.23g | Carbs: 168.10g.
Breakfast: Zanahoria, Jícama, Remolacha, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas. Lunch: ROYAL ASIA Rollos Primavera de Vegetales, Pollo Teriyaki, Pollo a la Naranja, Arroz Frito Chino. Snacks/Other: Plátano. more...
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1639 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Alejandra.97's Weight History
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