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Lunch, after a Treadmill Workout-148kcal
View Diet Calendar, 06 February 2024:
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956 kcal
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Fat: 36.15g | Prot: 72.50g | Carbs: 81.89g.
Lunch: Tesco Mixed Leaf Salad, John West Tuna Chunks in Brine (56g), Asda Baby Plum Tomatoes, Heinz Salad Cream 70% Less Fat. Dinner: Asda Lean Beef Steak Mince, Tesco Mixed Leaf Salad, Asda Baby Plum Tomatoes. Snacks/Other: Graze Cherry Bakewell Fibre Oat Boosts, Cornmeal Dumpling, Butterkist Sweet Popcorn. more...
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1574 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
06 Feb 24 by member: buenitabishop
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06 Feb 24 by member: Tiesha86
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What’s the sauce? 😃 If the whole dish is 148kcal it must be healthy
06 Feb 24 by member: Tc213431
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25g of Heinz Salad Cream 70% Less fat xx
06 Feb 24 by member: Tiesha86
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06 Feb 24 by member: Tiesha86
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06 Feb 24 by member: Tc213431
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Tiesha86's Weight History
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