Weigh In record (no journal entry) for 06 February 2024
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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626 kcal
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Fat: 20.70g | Prot: 37.01g | Carbs: 73.11g.
Lunch: Hortifruti Melancia, Camil Feijão Carioca Temperado Cozido, Feijoada. Snacks/Other: Hortifruti Melancia. more...
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Losing 0.9 kg a Week
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reeducaçã's Weight History
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