Ceebee's Journal, 19 Aug 11

Well the boy's eye looks really good. We have a follow up apt set for wed. He can open and close his eye now with no pain. So that is really awesome.
ON a personal note. I nearly did that whole flip out thing and eat everything in site. But I chose not to.. I ate a pile of olives and was going to make dinner then my husband came home with pizza and I nearly binged on pizza but I did not do it. I am pretty excited about that. I did have one bread stick but stopped right there. I did not eat half a medium pizza and feel terrible about it. I had corn salad and I think I may have a hot dog later. So baby steps. all is well and I feel pretty good about it.

View Diet Calendar, 19 August 2011:
1854 kcal Fat: 74.94g | Prot: 111.53g | Carbs: 226.55g.   Breakfast: almond milk, whey protein powder , banana. Lunch: light bun, fat free hot dogs, relish, corn on the cob, boneless skinless chicken breast, avocado, cilantro, tomato. Dinner: cornsalad, brie, water cracker, breadstick, green olives. Snacks/Other: cornsalad, fat free sour cream, morningstar farms mushroom burger, pop secret. more...
2897 kcal Exercise: Bicycling (fast) - 24/kph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...

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