Weigh In record (no journal entry) for 06 February 2024
|
90.0 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
931 kcal
|
Fat: 24.57g | Prot: 110.18g | Carbs: 27.26g.
Lunch: Boiled Egg, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, StarKist Foods Solid White Albacore Tuna, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Barber's English Vintage Cheddar, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Pinot Gris (Grigio) Wine . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanaMary1969's Weight History
|