Weigh In record (no journal entry) for 06 February 2024
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109.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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870 kcal
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Fat: 29.21g | Prot: 64.21g | Carbs: 84.16g.
Breakfast: Weich Gekochtes Ei, Almare Stremel Lachs Natur. Lunch: Wilhelm Brandenburg Erbsen-Suppe. Dinner: Hengstenberg Rotkohl, Bratensoße, Schweinelende (Ganz, Nur mager), Henglein Kartoffelklöße , Metzger Kassler. Snacks/Other: Clementinen, Orangen. more...
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Losing 2.8 kg a Week
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angela_w's Weight History
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