Weigh In record (no journal entry) for 06 February 2024
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93.4 kg
Lost so far: 2.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1651 kcal
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Fat: 31.69g | Prot: 137.34g | Carbs: 214.09g.
Breakfast: Nectarinas, Melão, Doce Uva Uva Verde. Lunch: Tio João Arroz Integral Cozido, Suco Detox, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Renata Macarrão Integral Cozido, Filé de Frango Grelhado. Dinner: Qualitá Palmito Açaí , Tomates Cereja, Alface Americana, Sadia Mussarela, Casa Victoriana Pão de Brioche Para Hambúrguer, Hambúrguer Caseiro. Snacks/Other: Wheyviv Suspiros com Whey Protein, Okoshi Canjica de Milho com Sal Marinho, Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
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Losing 7.7 kg a Week
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Gisele Maciel.'s Weight History
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