Weigh In record (no journal entry) for 07 February 2024
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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223 kcal
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Fat: 5.84g | Prot: 7.98g | Carbs: 37.92g.
Breakfast: Mohn, Heidelbeeren, Erdbeeren, Äpfel, Joya Hafermilch, Milch 1,5%. more...
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steady weight
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blub1990's Weight History
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