Weigh In record (no journal entry) for 07 February 2024
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1203 kcal
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Fat: 51.71g | Prot: 85.32g | Carbs: 93.65g.
Breakfast: Weetabix Weetabix, Esselunga Mirtilli, Latteria Yogurt Magro Bianco senza Lattosio. Lunch: Bertolli Olio Extra Vergine di Oliva, Peperoni, Milbona Formaggio alla Greca, I Colori del Sapore Farro. Dinner: Conad Insalata Gustosa, Bertolli Olio Extra Vergine di Oliva, Orata. Snacks/Other: Fatina Arachidi Tostate senza Sale. more...
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Losing 1.4 kg a Week
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MirkMari's Weight History
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