Weigh In record (no journal entry) for 07 February 2024
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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828 kcal
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Fat: 30.43g | Prot: 40.25g | Carbs: 97.82g.
Breakfast: Mlekpol Сыр Салями. Lunch: Класс Овощи на Пару, Mlekpol Сыр Салями, Roshen Печенье Lovita. Dinner: Морской Окунь, Своя Линия Чорнослив Сушений без Кісточки, Свекла Вареная. Snacks/Other: Кекс, Своя Линия Чорнослив Сушений без Кісточки. more...
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Losing 1.4 kg a Week
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Angelone2018's Weight History
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