popovatahya's Journal, 07 Feb 24

Weigh In record (no journal entry) for 07 February 2024
63.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:
1340 kcal Fat: 50.37g | Prot: 114.55g | Carbs: 103.96g.   Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада , Пати Про Форель Паутинка Сушено Вяленая, Сырники Домашние, Burger Heroes Домашний Кетчуп, Макфа Макароны Отварные, Кофе с Молоком, Жареное Яйцо. more...
1437 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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popovatahya's Weight History


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