Weigh In record (no journal entry) for 03 February 2024
|
45.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
550 kcal
|
Fat: 16.07g | Prot: 20.81g | Carbs: 78.84g.
Breakfast: Actimuno Actimuno, Нарада Молоко 3,2%, Nescafe Classic Crema. Lunch: Knorr Чашка Супа, Куриный Суп с Лапшой, Добрый Кола Карамель. Dinner: Зеленый Чай, Knorr Чашка Супа, Куриный Суп с Лапшой. Snacks/Other: Нарада Кефир 2,5%, Lotte Let's Be Cappuccino, Нарада Кефир 2,5%. more...
|
Gaining 2.8 kg a Week
|
|
Aaaaaaaaaa12345677's Weight History
|