Weigh In record (no journal entry) for 07 February 2024
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117.5 kg
Lost so far: 1.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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227 kcal
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Fat: 2.55g | Prot: 9.35g | Carbs: 41.65g.
Breakfast: Rich Bake خبز توست بالردة. more...
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Losing 0.0 kg a Week
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ashraf3259's Weight History
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