Weigh In record (no journal entry) for 07 February 2024
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1497 kcal
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Fat: 77.60g | Prot: 116.48g | Carbs: 81.26g.
Breakfast: Sururu, Sururu. Lunch: Farofa, Salada Vinagrete, Farofa, Maminha Grelhada. Dinner: Pepino (com Casca), Polenghi Fondue Light, Carne do Peito de Frango (Frito, Cozido), Ovo Frito. more...
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Losing 5.6 kg a Week
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flavia00173's Weight History
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