Weigh In record (no journal entry) for 05 February 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1067 kcal
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Fat: 39.08g | Prot: 69.78g | Carbs: 107.67g.
Breakfast: Melitta Café sem Açúcar , Bom Princípio Geleia Diet Morango, Pullman Pão de Forma Tradicional, Vitamina de Banana. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido. more...
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treinador.brunoribeiro's Weight History
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