Lolloch's Journal, 06 Nov 15

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Weigh In record (no journal entry) for 06 November 2015

60.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: 100%.

View Diet Calendar, 06 November 2015:

711 kcal

Fat: 19.23g | Prot: 39.05g | Carbs: 94.62g. Lunch: Paul Pain Complet, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Fleury Michon Blanc de Poulet (40g). Dinner: Mousline Purée, Carrefour Poulet Sauce Satay et Son Riz. Snacks/Other: Célébrations Célébrations. more...

2183 kcal

Exercise: Desk Work - 10 hours, Zumba - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lolloch's Weight History

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Lolloch's Journal, 06 Nov 15

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Lolloch's Weight History