Weigh In record (no journal entry) for 07 February 2024
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96 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2463 kcal
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Fat: 100.08g | Prot: 110.31g | Carbs: 293.28g.
Breakfast: Soprole Yoghurt Zero Lacto, Daily Gotas Endulzante, Nestlé Leche Nido Entera, Vivo Avena Instantánea. Lunch: Carbonada, Pura Hoja Lechuga Española, Repollo, Pepino (Pelado). Dinner: Huevo Frito, Hallulla, Tomates, Jumbo Palta Hass. Snacks/Other: Plátano, Sembrasol Pipas Saladas. more...
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Losing 1.8 kg a Week
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Franco Guerra's Weight History
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