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Après 1h de CrossFit ce midi, 1h de renfo ce soir 💪
View Diet Calendar, 07 February 2024:
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1514 kcal
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Fat: 50.90g | Prot: 70.24g | Carbs: 194.00g.
Breakfast: Vitasia Lassi Ananas Coco, Banane, Paul Flan Nature. Lunch: Clémentines, Pâtes Fraîches (Cuites), Bjorg Tofu Fumé , Paul Flan Nature. Dinner: Clémentines, Lidl Chocolat Noir 85%, Pommes de Terre Sautées, Saumon Cuit au Four ou Grillé. more...
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2375 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Crossfit - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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