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IMG 12.6%
MM 44.7%
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67.5 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1585 kcal
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Fat: 51.62g | Prot: 115.20g | Carbs: 153.32g.
Breakfast: Lindt Chocolat Lindor. Lunch: Les Croisés Emmental Râpé, Tradilège Jambon Supérieur Découenné Dégraissé, Huel Spaghetti Carbonara. Dinner: Fromage Croque Monsieur, American Sandwich Complet, Jambon Supérieur Découenné Dégraissé. Snacks/Other: Monster Energy Monster Energy, Myprotein Impact Whey Protein Vanille Naturelle. more...
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Gaining 1.4 kg a Week
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Shinji723's Weight History
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