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33w+3
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1841 kcal
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Fat: 53.74g | Prot: 61.39g | Carbs: 262.49g.
Breakfast: Arla 哈伐第乾酪, 芝初 高鈣黑芝麻粉, 煎雞蛋, 無糖豆漿, 红棗, 全聯 紅豆紫米粥. Lunch: 玉米粥, 杏鲍菇, Costco 冷凍鱸魚. Dinner: 鮮芋仙 招牌嫩仙草凍, 馬玉山 麵茶粉, 無糖豆漿, 瑞穗 全脂鮮乳 (400毫升), 韓廚 韓式洋釀炸雞料理醬, 正品 韓式年糕, 八方雲集 蘿蔔排骨湯, 奧利塔 特級初榨橄欖油, A菜. Snacks/Other: 柳丁, 釋迦, 小潘 鳳凰酥. more...
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Losing 0.5 kg a Week
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givemegoodluck's Weight History
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