View Diet Calendar, 08 February 2024:
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1144 kcal
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Fat: 24.32g | Prot: 41.51g | Carbs: 200.09g.
Breakfast: Pears , Asda Fruit & Fibre with Semi-Skimmed Milk. Dinner: Bolognese, Tesco Penne Pasta. Snacks/Other: Plums , Tangerine, Kumquats . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I know the photo is upside down. But, I'm still chuffed to share it and it reads the same both ways.
Best part is, I had 2 quarter pounders in buns last night.
07 Feb 24 by member: Willie Gallacher
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Willie Gallacher's Weight History
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