Weigh In record (no journal entry) for 06 November 2015
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2757 kcal
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Fat: 153.53g | Prot: 84.03g | Carbs: 260.46g.
Breakfast: Schwartau Rodelkönig, Frischkäse, Getoastetes Weißbrot, Schokoladencroissant. Lunch: Berliner, Willms Bratwurstschnecke, Jean Luc Baguette Brötchen, Heinz Wille Hackfleisch Gemischt, Butter. Dinner: Flammkuchen, Pringles Paprika. Snacks/Other: hanuta Hanuta. more...
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2608 kcal
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Exercise:
Sitting - 5 hours, Fitness Training (Workout) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Neal2015's Weight History
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