Weigh In record (no journal entry) for 06 November 2015
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77.2 kg
Lost so far: 0.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2153 kcal
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Fat: 74.03g | Prot: 68.75g | Carbs: 304.73g.
Breakfast: Shazili Sütlü Türk Kahvesi Şekerli, Kaşarlı Tost. Lunch: Tatlı Kırmızı Biber, Biber Dolması, Pepsi Kola. more...
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Gaining 0.2 kg a Week
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YaseSari's Weight History
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