Don@Titi's Journal, 08 Feb 24

Weigh In record (no journal entry) for 08 February 2024
72 kg Lost so far: 0.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:
1829 kcal Fat: 60.85g | Prot: 74.42g | Carbs: 251.01g.   Breakfast: Aoste Coppa, Danone Skyr Nature, Sirop d'Erable, Poires, Kiwi, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: Picard Perles de Coco, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Nem, Banane, Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original, Fleury Michon Risotto au Poulet aux Cèpes. Dinner: Monoprix Bio Yaourt Nature au Lait Entier, Aoste Coppa. Snacks/Other: Haribo Chamallows. more...
Gaining 0.1 kg a Week

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Don@Titi's Weight History


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